How To Swim Video - Breaststroke

This video is one I found that actually does give the basics of breaststroke including, starts turns and finishes, the correct stroke and the frog kick.

Wait... Get Your Lesson Plans Here

There are many more things to talk about with breast stroke and the learning there of. Not the least is the kick itself. For example a variation of the frog kick is the whip kick.

The whip kick can be a slightly stronger kick and is less strenuous on the knees. It is essentially a frog kick but with the legs not as wide apart.



Other things that need to be considered are the breaststroke arm action and the faults that students develop into their stroke. but this is a topic for another day.

In the mean time

Enjoy
   Richard